EVERY INSOMNIA PATIENT IS UNIQUE. PART 1

Every insomnia patient is unique in his or her misery. Don’t get me wrong: each one is curable and my success rate in treating sleep disorders is strong. That having been said, insomnia is rarely as easy to treat as, say, a strained back or shoulder, or even gastric reflux. You see, the main culprit with insomnia is often that …

Sleep Recovery

Sleep Recovery When it comes to curing sleep disorders, our standard medical system is unfortunately not very helpful. Hard medication is the only “solution” doctors have at their disposal, and it is a blunt and non-curative one. Worse, these drugs are also highly addictive. The fact that they are meant to be taken for no longer than twenty-one days is …

Digestive Issues and Stress

  Struggling with Digestive Issues? Someone once said acupuncture treats Belly, Brain and Pain. The belly part of the equation refers to its success with everything from GERD, to Reflux, constipation and diarrhea. When we are experiencing digestive discomfort this can easily disrupt sleep. Placing tiny filiform pins into pre-mapped sections of the body has the effect of rebalancing the …

Hormonal Balancing

HORMONAL BALANCING It is the rare urbanite who doesn’t experience stress. We assume that is just part of being a New Yorker. But when stress is constant the body slowly begins to wear down and, over time, break down. This can wreak havoc with our ability to sleep. Using a simple muscle test we can see the health of your …

Anxiety Relief – Naturally

Anxiety is a major factor in loss of sleep. For this reason we target anxiety in order to help the patient to sleep more profoundly through the night. The Problem Everyone experiences anxiety uniquely. Whether your symptoms expresses as neck tension, an upset stomach, panic, or any number of anxiety-based symptoms, they all can lead to a lack of timely …

Foods that Enhance Sleep

Foods that enhance sleep include: Healthy Fats–such as coconut oil, organic and pasture-raised meats, eggs, avocado, and butter all help provide your body with the necessary building blocks to manufacture sleep hormones. Be aware that coconut oil can also act as a stimulant for some people, so its use needs to be monitored. High Antioxidant Foods are important for hormone …