We Treat Sleep Disorders The Old Fashioned Way:

Are You Experiencing Sleep Problems?
If getting to sleep or staying asleep is a problem, we can probably help you–without medication.
Call (212) 777-7191 or email drbernsteinnyc@gmail.com


This 3,000 year-old system “reboots” the body toward healthy sleep by treating the issues that contribute to insomnia including pain, anxiety, digestive issues and stress. For more on how acupuncture can help.

HYPNOSIS/NLP: (Egyptian Medicine)

If your mind is a computer, then insomnia is just faulty programming. Our goal is to show you how to reprogram your own mind so you can sleep again. For more on how hypnosis can help.


Insomnia may be due to hormonal imbalance. One sign is being tired yet unable to sleep. If your hormonal system is off, we may prescribe supplements to balance them. For more on how Hormonal Balancing can help

Everyone experiences anxiety uniquely. Whether you feel neck tension, an upset stomach, panic, or other anxiety-based symptoms, they all can lead to a lack of timely sleep. Natural Anxiety Relief Is

Digestive issues are often the result of emotional upset—anxiety, stress—that throws off the body. By relaxing the agitated state we thereby relax the gut. How do we do that? Read On

In the spirit of taking back your ability to sleep, there are things you can do for yourself. They include nutrition and other ways to help you sleep.