Welcome to Recovering Your Sleep

Acupuncture, Hormone Balancing and Self-Hypnosis For Sleep Disorders

Are You Struggling With Any Of These Symptoms?

  • Difficulty Falling Asleep
  • Waking up shortly after falling asleep
  • Inability to sleep soundly through the night
  • Stressful feelings even at rest
  • Waking up too early but being unable to return to sleep
  • The inability to sleep at all
  • Sleep but wake up feeling fatigued

If so, you’ve come to the right place. Since 1995 we’ve helped individuals get the sleep they deserve without sleep medication.  In the process, they regain control of their energy, their health and, yes, their life. If that’s something you want,  Get a free consultation. Call (212) 777-7191 to see if you are a candidate for therapy.  We offer package rates  

Also dealing with one of these secondary symptoms? 

  • Physical pain – We can help with acupuncture
  • Anxiety – We combine acupuncture, herbs and self-hypnosis
  • Digestive Issues keeping you awake – We can help.
  • Depression – Acupuncture, herbs and supplements are helpful
  • Stress – Hormonal balancing and acupuncture are effective
  • Self-Realization Issues – Hypnosis can help define core desires.              

We Can Help Help. contact us.   We also accept most insurance.

“Each hour before midnight is worth 2 after”. WRONG! Read 6 Sleep Myths Busted.

Wondering if Hypnosis might be for you? Listen to the recording on this page.

Schedule Appointment

Insurances Accepted

  • Blue Cross Blue Shield
  • United HealthCare
  • Cigna
  • MagnaCare
  • Republic Health
  • …and many more

CALL (212) 777-7191

80 East 11th Street # 545
New York, NY 10003
(212) 777-7191

Signup today and get a FREE Hypnosis MP3


Acupuncture For Sleep

Having a hard time getting to sleep or staying asleep?  Read how acupuncture can benefit you. Read More


How Hypnosis Helps

If you’d like to be able to sleep through the night naturally, hypnosis may be for you.     Read More

young man standing on rock mountain and looking to the sun

Ease Your Anxiety 

Sick of  the med-go-round? Get natural help for anxiety, depression, fatigue and hormonal imbalances.Read More

autumn family

General Wellbeing 

Acupuncture boosts your immune system to help you and your family fight all sorts of issues. Read More

Patient Success Stories

“I had few expectations going in. Self-hypnosis really helped me sleep and is still great after a stressful day. My nervous system is finally relaxing. Thank you Dan, for giving me my life back.”
Claudia Kennedy, Insomnia
“I had insomnia, worrying about things that will probably never happen. 4 sessions and I felt a difference. After 6 I was calm…and sleeping again. Bless you Dan!”
“When I came in my anxiety levels were through the roof. The Ambien was awful.  Hypnosis and acupuncture together rewired me, and I’m no longer walking around with a cloud over my head. I’ve got two words: THANK YOU!”
Bren Kalish, Anxiety/Insomnia
“That I’m sleeping through the night is amazing. I came to see Dan in mid-divorce, stressed and sleeping three hours a night. The 4 hypnosis sessions were extraordinary.  Thanks Dan for your compassion and your guidance.”
George L, Sleeplesness